I love motivational quotes, you’ll see a lot of them in my daily posts, and some here.

Pain is just weakness leaving the body.

Anything worth having is worth working for.

The difference between try and triumph is a little umph.

“It does not matter how slowly you go as long as you do not stop.” – Confucius

Losing weight is hard, maintaining weight is hard, staying fat is hard – choose your hard.

Be the person you were too lazy to be yesterday

Do something that will make tomorrow’s you proud

No matter how slow you go, you’re still lapping everyone on the couch

I might not be there yet, but I’m closer than I was yesterday.

To achieve what you’ve never had, you must do what you’ve never done.

“I do it because I can
I can because I want to
I want to because you said I couldn’t”

Wake up with determination, go to bed with satisfaction.

If you are tired of starting over, stop giving up.

If it is important to you, you will make it happen. If not, you will make excuses.

Strive for progress, not perfection.

You can have results or excuses, not both.

Progress is impossible without change, and those who cannot change their minds cannot change anything.

Today is your day. replace negative thoughts with positive ones. reaching your goals is a journey…enjoy the process.

A few months from now, you will have wish you started today
Dreams start, guts finish

Train insane or remain the same

Eat Clean, train dirty

There will be a day when you can no longer do this. Today is not that day.