Weight Loss is Not Linear.
In simple terms, here’s what happened here. You lost a lot of water, and some fat. Of that 8 lbs, 7ish was water. And what happens with water? Your body will balance it. Around week 3 you’ll see “true” loss...
In simple terms, here’s what happened here. You lost a lot of water, and some fat. Of that 8 lbs, 7ish was water. And what happens with water? Your body will balance it. Around week 3 you’ll see “true” loss...